Ardmore & Wayne Pennsylvania

(610) 314-7996

Well-Being Center, LLP

More than just psychotherapy : enriching your mind, body, life

More than just psychotherapy : enriching your mind, body, lifeMore than just psychotherapy : enriching your mind, body, life

Lucas Bernardo, MS, LPC

image72

Psychotherapist

  

Luke graduated from the UPenn Graduate School of Education in 2012 with a Master’s Degree in Counseling and Mental Health Services and later graduated from the Philadelphia College of Osteopathic Medicine in 2015 with a Master’s Degree in Mental Health Counseling focusing on Cognitive Behavioral Therapy. He spent 4 years (including his year-long internship) working at an inpatient behavioral health hospital where he collaborated with a team of social workers, nurses and psychiatrists to develop strengths-based recovery approaches to help patients dealing with both long term and acute mental health issues. Luke has provided support to primarily adult clients presenting with various mood disorders, anxiety, co-occurring disorders, trauma histories, psychosis, and substance addiction. 


Utilizing Cognitive Behavioral Therapy (CBT) techniques, Luke works with his clients to increase self-awareness, and practices with a person-centered approach while prioritizing the basic human need to feel heard and supported. Considering that stress can manifest both mentally and physically, it is essential to take a personalized and customizable approach with each client since therapy is not one size fits all. Luke strives to use his therapeutic tools and experience in conjunction with the strengths and skills each client already possesses to develop a healthier sense of self and promote general well-being. 


Luke primarily works with adults and young adults dealing with anxiety, depression, limited stress-management skills, low self-esteem and negative self-talk, gender identity issues, LGBTQ concerns, and life transitions.   



Accepted Insurance

Contact Us

Interested in Making an Appointment?

Please click on the "contact us" button below and complete the form  

Ardmore

63 West Lancaster Avenue, Suite 2, Ardmore, Pennsylvania 19003, United States

(610) 314 - 7996

Wayne

418 East Lancaster Avenue, Wayne, Pennsylvania 19087, United States

(610) 314 - 7996

Contact Us

Cancel

Subscribe

Stay up-to-date with news, events, and more from Well-Being Center, LLP