More than just talk therapy: enriching your mind, body, life

 Well-Being Center is a different kind of therapy practice.  We focus as much on your personal growth and happiness as we do on your mental health problems and issues. We offer therapy, support groups, self-care / yoga groups, and educational workshops to help you think well, feel well, laugh well, relate well to others, find meaning and purpose in your life, and accomplish your dreams.  

 Well-Being services involve more than just talk.  Based on mind-body integration theory, we utilize short-term psychotherapy in combination with mind-body techniques (movement and meditation, and creative arts) to bring your mind and body into balance, as well as restore your energy, passion, and sense of connection within yourself and with others.